This is Part 3 of a 4-part series on Yoga and Meditation for the Hero’s Journey. To view part one first, click here. The Divine within has revealed itself to you and you have been deeply moved by this experience; it... Read More »
To say it is an inner voice is only partially correct... One must fathom a sensation first, coming completely into a state of inner calm it gets much easier to listen. Read More »
The yoga mat provides the sanctity, twenty four inches by seventy two of pure safe space! For what? you might ask... Pratayahara, senses turned in, is the yogic terminology, meaning simply what it says and yet a... Read More »
The Hero's Journey brings about expanded consciousness & allows for miraculous energies to imbue us with God's Love. We are the one's we have been waiting for. Read More »
The essence of all Creation, of us is Love. It is who we are, we have merely forgotten. Remember now and breathe and let the Love flow from you as God intended. Read More »
Just let it go... Everyone says it, they all mean it and yet, How do I let go? How do I forgive? These are the quintessential questions, marking a rite of passage on the Hero's Journey... Read More »
The coming into a conscious state where we know God as the ever-present divine energy that surrounds and supports our very existence happens right now. Read More »
Yesterday, I had one of those days… The kind where everything goes “right”. The effortless glide through the currents of today’s experience, a sweet reflection of the peace within me now. The modern yoga & meditation for the Hero’s... Read More »
A Modern Yogi returns to Sedona to teach yoga and guide the Hero's Journey. Modern Yoga Classes and Sacred Journeys on the Land. Sedona Yoga Festival is born. Read More »
Yoga and Shamanism saved my life… No telling where I would be today, if it were not for these deeply spiritual practices that led me to self-realization. I asked the questions everyone will eventually ask… What is the meaning... Read More »
the Buffalo Diaries
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