Self-realization

Hero’s Journey to the Yoga Mat

Hero’s Journey to the Yoga Mat

Yoga & Meditation for the Modern Hero's Journey

The yoga mat provides the sanctity, twenty four inches by seventy two of pure safe space! For what? you might ask... Pratayahara, senses turned in, is the yogic terminology, meaning simply what it says and yet a... Read More »

Modern Yogi musings on Ahimsa, Buddhist Stupa Sedona AZ

Ahimsa

Yoga & Meditation for the Modern Hero's Journey

The Hero’s Journey in this modern world can be rather turbulent at times.  A Modern Yogi, connected to Spirit and rooted in their own sense of spirituality, becomes more sensitive to the energy currents around them at any given time.... Read More »